Basil

basilico

Basil



[Ocymum basilicum]
T he basil is a perennial herb and grows to about 45-60 cm tall . It grows ideally in a greenhouse or in pots and is very sensitive to the cold. In the kitchen it is used fresh to flavor salads, to garnish pizzas and make the very unique pesto sauce. It is used to relieve pain in the digestive tract and soothe headaches.

Informazioni nutrizionali/Nutritional Info per 100gr
Calorie/Calories: 27
Grassi/Fat: 0,61
Carboidrati/Carbohydrates: 4,34
Proteine/Proteins: 2,54
Fibre/Fibers: 3,9

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